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Excellent sprinting technique is crucial for all kinds of sports. Use these simple drills to run faster and improve your performance.

List videos:

How to Sprint
How to Get Started in Sprinting
How Weather Impacts Sprinting Performance
How to Have Proper Body Running Form
How to Have Proper Running Foot Strike
Speed Training Drills for Sprinters
How to Build Arm Strength for Sprinting
How to Train for a Sprint Dash
How to Stretch for Sprinting
How to Warm Up for Sprinting
What to Eat & Drink before a Race
How to Pick Sprinting Spikes
Sprinter Acceleration Drills


In This Book, You Will Learn:
The Basics!
Should You Sprint
Sprinting Faster.
Marathon Basics.
You Must Breathe Right!
And so much more!