Diabetes is a much talked about subject these days. It is thought to be one of the fastest growing diseases in the world to the extent that the World Health Organization (WHO) recently described it it as an epidemic. But what is diabetes exactly?

We will explain many things about diabetes here.
We have covered type 1 diabetes, type 2 diabetes and diabetes symptoms.
It is very important to main a diabetic diet plan with proper diabetic diet recipes. We have included diabetic grocery list and diabetes food exchange list to help you better.

We have also included notes, calendar and BMI for your help.
So, use this and enjoy the benefits.


As with any medical condition, kindly seek proper medical advice before following any advice.