Planting Seeds offers insight and a wide range of contemplative and fun activities that parents and educators can apply in school settings, in their local communities, or at home in a way that is meaningful and inviting to children. The activities are designed to help relieve stress, increase concentration, nourish gratitude and confidence, work with difficult emotions, touch our interconnection with nature, and improve communication.

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Planting Seeds shares the practices and wisdom of Thich Nhat Hanh and the entire Plum Village community, collected and edited by Sister Jewel, with beautiful color illustrations by Wietske Vriezen.