Looking for great workouts that target all the important areas to have a rocking body!

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Workouts are step by step videos for beginner and intermediate workouts focusing on abdominals, lean and long legs, bubble butt, and beach body abs.

All of the workouts can be done without weights and in the privacy of your own home. Compare the savings of belonging to a gym vs an app that can be your personal trainer. Workouts are updated to stay on the cutting edge of results.

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