The BodySite Lifestyle Guide app connects you with your wellness provider's wellness plan in realtime. Receive daily meal planning, exercise guidance, lifestyle modification support and motivation.

What you get:

For users with a BodySite account / requires a provider:
* Wellness, exercise or diet plans selected for you
* Your plan details delivered daily from your provider
* Meal plans, grocery lists and recipes
* Calorie counter
* Meal by meal and daily nutritional summary with calories and macronutrient breakdowns and graphs
* Nutritional summary with calories and macronutrient breakdowns and graphs for each food
* Easily store favorite foods and meals
* Daily affirmations, uplifting support and motivation
* Activity tracker
* Photo journal
* Private journal to keep track of your progress, ideas
* Realtime sharing of your food, exercise, body and personal journals with your provider
* Direct private messaging and communication with your provider
* Push notifications for private messaging
* Track steps, water, sleep and custom activities
* Integration with Fitbit (requires activation from web account)
* Integration with the Innotech scale in native app
* Tasks, to do's and progress reporting
* Includes integration with the Health app (choose to share your weight, steps, and other parameters with the BodySite app)