Zen Meditation for Beginners  Simple Guided Mindfulness to Sleep, Relax, Breathe
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Zen Meditation for Beginners Simple Guided Mindfulness to Sleep, Relax, Breathe
Zen Meditation for Beginners  Simple Guided Mindfulness to Sleep, Relax, Breathe

Zen Meditation for Beginners Simple Guided Mindfulness to Sleep, Relax, Breathe

Developer: Juan Soilan Lopez
App Size: 33.82 MB
Release Date: 2016-03-07
Price: Free
3.9
19 Ratings
Size
33.82 MB

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Meditation brings the brainwave pattern into an Alpha state that promotes healing. The mind becomes fresh, delicate and beautiful. With regular practice of meditation:

- Anxiety decreases
- Emotional stability improves
- Creativity increases
- Happiness increases
- Intuition develops
- Gain clarity and peace of mind
- Problems become smaller
- Meditation sharpens the mind by gaining focus and expands through relaxation
- A sharp mind without expansion causes tension, anger and frustration
- An expanded consciousness without sharpness can lead to lack of action/progress
- The balance of a sharp mind and an expanded consciousness brings perfection
- Meditation makes you aware - that your inner attitude determines your happiness.

If you have any problems, improvements or questions contact us at [email protected]
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Zen Meditation for Beginners Simple Guided Mindfulness to Sleep, Relax, Breathe 1.0 Update
2016-03-07 Version History
This update is signed with Apple’s latest signing certificate. No new features are included.

~Juan Soilan Lopez
More Information about: Zen Meditation for Beginners Simple Guided Mindfulness to Sleep, Relax, Breathe
Price: Free
Version: 1.0
Compatibility: Requires 9.0 or later
Bundle Id: com.solo.meditation
Size: 33.82 MB
Release Date: 2016-03-07
Last Update: 2016-03-07
Content Rating: 4+
Developer: Juan Soilan Lopez
Language: EN -


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