Kettlebell Exercise Guide
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Kettlebell Exercise Guide
Kettlebell Exercise Guide

Kettlebell Exercise Guide

A Guide to Kettlebell Training

Developer: Stefan Roobol
App Size: 40.5 MB
Release Date: Jun 4, 2016
Price: FREE
3
1 Ratings
Size
40.5 MB

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iPhone
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When used correctly, kettlebells are extremely effective training tools for providing total-body strength and conditioning. The problem is that kettlebells are often used improperly.

The Kettlebell Master App shows +80 exercises and 20 workouts, where difficulties can vary in easy, medium & hard (master).

A professional Kettlebell Master Instructor shows how to do the exercises and workouts in HD video's. Learn the proper form of each exercise.

Some exercises (single & double hand / with one or two kettebells) you can expect to be in this app are:
- Swing
- Snatch
- (Push) Press
- Deadlift
- Squat
- Turkish Get-Up

The Kettlebell Workouts are mostly Tabata, great for building muscle and conditioning!

Build muscle and get lean with these fat blasting, muscle building kettlebell exercises & workouts, complete with how-to videos.
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Kettlebell Exercise Guide 2.0 Update
Jan 8, 2018 Version History
This app has been updated by Apple to display the Apple Watch app icon.New design

~Stefan Roobol
More Information about: Kettlebell Exercise Guide
Price: FREE
Version: 2.0
Compatibility: Requires Requires iOS 9 or later
Size: 40.5 MB
Release Date: Jun 4, 2016
Last Update: Jan 8, 2018
Content Rating: 12+
Developer: Stefan Roobol
Language: English -


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