seven minutes exercises and workout -- get fit quick with high intensity interval training
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seven minutes exercises and workout -- get fit quick with high intensity interval training
seven minutes exercises and workout -- get fit quick with high intensity interval training

seven minutes exercises and workout -- get fit quick with high intensity interval training

Developer: Chen Hefu
App Size: 10.7 MB
Release Date: Jun 9, 2016
Price: FREE
4
2 Ratings
Size
10.7 MB

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This is one of the best fitness & exercise apps in Apps Store.

The 7 minute workout is designed by Chris Jordan, Director of Exercise Physiology at the Johnson & Johnson Human Performance Institute, the workout has helped over 1.4 million people get the most out of every minute.

This Apps guides you through the 7-minute workouts with precise illustrations, visual timers, spoken instructions. You only need to follow the illustrations step by step. With a few minutes in-house exercise, you can stay in shape !

NO ANY Professional tools needed ! ! No need to go to fitness club !!

Why wait ? Download it quickly and start to become healthy and fit !

Important note:

This Apps integrates HealthKit function. So, you can use Apple Health Apps to keeps track of daily fitness data and graphs.
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seven minutes exercises and workout -- get fit quick with high intensity interval training 1.0 Update
Jun 9, 2016 Version History
This app has been updated by Apple to display the Apple Watch app icon.

~Chen Hefu
More Information about: seven minutes exercises and workout -- get fit quick with high intensity interval training
Price: FREE
Version: 1.0
Compatibility: Requires Requires iOS 8 or later
Size: 10.7 MB
Release Date: Jun 9, 2016
Last Update: Jun 9, 2016
Content Rating: 4+
Developer: Chen Hefu
Language: English - French - Simplified Chinese -


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