LAVA 24 Fitness of Hilton Head Island is South Carolina's elite functional fitness center with its highest-energy crowd. LAVA has three rooms of free-weights, three rooms of cardio equipment, bars, benches, as well as training classes for everyone! Since the Owner and his team of personal trainers and certified coaches first opened, the adrenaline has been high, the motivation has been unmatched, and the party has not stopped. It's easy to see why our members keep coming back and our strength training classes in Hilton Head Island keep growing.