Lose weight without starving yourself.

Learn powerful and effective techniques to help you lose weight and achieve the body you want.
With this app you'll get a 4 week plan to help reprogram your mind so that you can lose weight more easily and effectively.
You'll learn how to curb your appetite, feel full after smaller amounts of food and find motivation to get active and exercise.
You'll also have the opportunity to use the powerful hypnoticband process, where you'll internalise a mental 'gastric band' to help you get the powerful effects without surgery.
Regular use of this app can allow you reprogram your mind and eating patterns to lose the weight you want to..
With this app you can:
- Break unwanted eating habits
- Find internal resources to help you lose weight
- Change negative thought patterns to help you lose weight
- Feel better about activity and exercise
The app starts with an effective relaxation introduction then follows with a specially constructed sequence to help you lose the weight you want to and be on the path to becoming fitter and healthier.
To get the maximum benefit, listen to this daily.