Start your relaxing journey to a calm and centered place right now :-)

Our app is like having your own team of health experts right in your pocket giving you information on the foods, herbs, supplements, natural remedies, and lifestyle practices that are known to be best for keeping you cool and collected.

Get practical guidance for dealing with anxiety from health experts in Nutrition, Naturopathy, Herbalism and Ayurveda!! All the information comes from qualified health professionals.


• • • FULLY TAILORED FEATURES • • •

• Nutrition Recommendations + Food Warnings •
Best and worst for your unique profile.

• Supplements + Natural Remedies •
Read expert recommendations AND user reviews to see what worked for other people.

• Healthy Recipes •
Recipes that use ingredients beneficial for anxiety.

• Lifestyle Practices •
Find yoga videos, meditations, EFT, binaural beats, exercises and more, tailored to your needs and goals.

• Search Function •
Not sure if you should eat that? We’ll help make your decisions easier and smarter.

• Syncs With AppleHealth Tracker •
Recipes sync with AppleHealth so you can easily track your nutrient intake.

• Custom Infographic •
Export a custom infographic of the best + worst foods for anxiety. Put it on your fridge or share information with friends and family even if they don’t have the app!

• Experts from Multiple Disciplines •
Our panel of experts includes professionals in the fields of Naturopathy, Herbalism, Nutrition and Ayurveda.