Take your training to the next level with the Lift With Cass app. With balanced meal plans and a variety of workout plans to choose from, the Lift With Cass app will help you feel confident and prepared every time you step into the gym!

GUIDED PROGRAMS AT YOUR FINGERTIPS
Increase muscle mass and decrease fat with follow along programs centered around hypertrophy training.
-Video demonstration with tips for every exercise
-Weekly weight training splits
-Cardio guide for getting lean & strong
-Challenging core exercises

NUTRITIONAL MEAL PLANS
Hundreds of healthy recipes will help you take the guesswork out of your meal planning and ensure that you are fuelling your body.
- Hundreds of delicious balanced meal plans
- In-app macro calculator to help you plan your diet based on your goals
- Grocery list generator to get a detailed list of what you'll need to buy for the week

AND SO MUCH MORE
- Customize your workouts using Cass' favorite exercises available in the exercise library
- Monitor your reps & weight progression and continue to push your limits with the in-app rep & weight tracker
- Lean on the Cass Army to keep you committed to your goals
- Sweat it out to Cass' go-to playlists

Lift with Cass has Apple's HealthKit integrated. The app will track steps as well as your walking or running distance

SUBSCRIPTION PRICING & TERMS
The Lift with Cass App is $19.99 USD/month, $34.99 USD/quarter or $99.99 USD/year. Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Your subscription will renew automatically unless cancelled at least 24 hours prior to the end of the subscription period.

Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term.

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Privacy Policy: https://liftwithcassapp.com/privacy-policy.html