Sixteen Plus
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Sixteen Plus
Sixteen Plus

Sixteen Plus

An Intermittent Fasting App

Developer: Amimetic
App Size: 19.3 MB
Release Date: Oct 31, 2018
Price: FREE
3
2 Ratings
Size
19.3 MB

Screenshots for App

iPhone
Sixteen

Sixteen Plus is an intermittent fasting tracking App. The idea is to record how long you went between eating (from your last food one day to breakfast the next day). You should try to keep a fairly small window in which you eat (e.g. 8 hours).

Plus

You might be able to enhance the approach by exercising within the fast time (the 'plus' part). You can also track this by toggling the exercise icon.

NB

Please check with a medical professional before starting any kind of fasting diet and choosing a target fast time (if any). I'm a Doctor, but of Economics not medicine, so you absolutely shouldn't take my advice on this kind of thing!
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More Information about: Sixteen Plus
Price: FREE
Version: 1.0
Compatibility: Requires Requires iOS 9 or later
Size: 19.3 MB
Release Date: Oct 31, 2018
Last Update:
Content Rating: 4+
Developer: Amimetic
Language: English -


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