XYZ creates meaningful wellness experiences ranging from spinning to mind-body movement to meditation, empowering you to engage everything you are to embrace and fulfil all aspects of your wellbeing.

WE BELIEVE XYZ harnesses the power of the heart. Physically, the heart is the determiner of life or death, pulsing positive, life-giving energy through every part of our body. Emotionally, it is the central chakra, nurturing our capacity for love, forgiveness and acceptance.

Our intense, heart-focused flows reawaken this crucial energy centre to amplify our senses and build awareness of our emotional core.