In the hectic pace of today’s world, Pause is a simple reminder app designed to help you create moments of rest, relaxation, rejuvenation, gratitude, meditation, or just old-fashioned deep breathing in your busy day. With a clean, modern design and simplistic interface, Pause is an easy way to build, develop, establish, and incorporate habits and activities into your day that support a balanced life. For example, Pause can be used to:

- help boost productivity by setting reminders for specific tasks, goals, or projects;
- help incorporate wellness breaks into your day – for meditation, for physical activity, for gratitude; or
- as a reminder to refocus your attention to help manage stress and anxious or negative thoughts.

Pause is simple to use, and there are no limits to how many reminders you set for yourself in a day. Not quite
ready to pause when you get your notification? You can start a pause whenever you want with a quick tap from the overview screen.

We hope this simplified reminder app will help you create pauses in your day that lead you towards the healthy,
happy, and balanced life you want to live.

If you like using this app, please consider rating it in the app store.

Thanks,
The team at Blind Island