FELT is a simple and effective way to understand and help solve relationship problems.

* Designed for parents, children and educators
* Quickly understand our own emotions and needs, and those of people we love
* Based on research in the fields of psychology and mediation

By labeling our emotions and putting feelings into words, we gain control of our responses. This helps us develop empathy and resolve conflicts more easily.

FELT helps us practice identifying, labeling and expressing our emotions, so it becomes much easier to respond to our feelings less reactively and more responsively.

For more information go to catbears.com/felt/about