Control of water balance:
It helps to drink required quantity of liquid per day.

Individual training plan:
making training program due to your biological parameters
Choosing the aim of workout: losing weight, keeping the body in good shape or gaining muscle mass
Choosing the level of training
Focus on the weak parts of the body
Choosing the training schedule
You can set how much times you can train weekly

Large selection of exercises:
70+ movies
Audio instructions for each exercise
Detailed description of exercise and breathing techniques


INFO ABOUT USING THE APP AND REGARDING THE
SUBSCRIPTION TERMS OF USE AND SUBSCRIPTION DETAILS
The download and usage of Fitness & Workout for Health is free of charge. The upgrade to Premium gives you access to personalized training plan focused on your problem area, 1000+ cool workout mixes, the adjusting plan based on your feedback, lets you manage your training days, as well as the number of workouts per day and turns the advertisements off. Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $34.99 per month. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Cancellation of the current active subscription period is not allowed. Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase.

Privacy Policy: https://bit.ly/2Ru85AB
Terms of Use: https://bit.ly/2FGvebM

Note: This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program.