When it comes to navigating back pain, it’s difficult to find treatments that work. Rather than one treatment at a time, pain clinics may recommend a combination of treatments that include:

• Bodywork: stretching, yoga, exercises
• OTC: over the counter medications and treatments
• Mindset: meditation and deep breathing

Scout is a collection of best practices from medical professionals and pain clinics that can help you create a personalized plan to treat your back pain.

With tools to help you track your pain, you can dig into insights and discover correlations between your pain, sleep, stress, and other aspects of your life. You’ll know you’ve found the right combination of treatments when your pain metrics improve!

Scout integrates with HealthKit to help us better understand the causes of chronic pain, which allows us to create better treatments for you.