Progressive Overload Workout
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Progressive Overload Workout
Progressive Overload Workout

Progressive Overload Workout

Track your gym progress

Developer: Anthood AB
App Size: 36.4 MB
Release Date: Jun 1, 2019
Price: FREE
3
1 Ratings
Size
36.4 MB

Screenshots for App

iPhone
iPhone X
Keep track of your gym progress by entering the weight and reps used at every exercise. This will tell you when to increase the weights to progressively overload your muscles.

Works well with linear fitness programs like PHUL and PHAT.

You will need an Apple Watch to complete exercises.


This app integrates with the Health app by logging your workout sessions.
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Progressive Overload Workout 1.1 Update
Jun 1, 2019 Version History
Code and UI improvements.

~Anthood AB
More Information about: Progressive Overload Workout
Price: FREE
Version: 1.1
Compatibility: Requires Requires iOS 9 or later
Size: 36.4 MB
Release Date: Jun 1, 2019
Last Update: Jun 1, 2019
Content Rating: 4+
Developer: Anthood AB
Language: English -


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