Join the Mental Health League (MHL) – Bipolar Mood and Anxiety Tracker, Journal, Daily Quotes, & Daily Coaching.
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The MHL gives you all the core mental health and mood tracking you get in other apps, but with advanced analytics and mental health education along the way.

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REVIEWS
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"MHL's mental health tracker and coaching really made me realize what made me tick. It helped me determine what is healthy for me and what is not. I got to find out what really causes my losses on a daily basis."
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The MHL app is a habit and mental health tracker, complete with daily journaling, daily inspirational quotes and affirmations, and daily challenges to keep you motivated in tackling your mental health.

More than that, it's a community. When you join, you can choose to share your progress with a team of people similar to you who will give you tips and motivation along the way. Each team has a coach (a trained social worker) who will provide daily feedback as well.

This app is a perfect place to start understanding your habits and moods. Through our community-based support, it may help people consider therapy or other forms of counseling services available to them. Please note: this app is not a replacement for therapy or other mental health interventions.

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FEATURES
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* Mental health, habit, and mood tracking where you can track your wins, losses, and learnings each day
* Private journal – that can optionally be shared with your coach and team
* Mood, anxiety, focus and other tracking
* Advanced mental health tracking statistics to help you understand what influences your day
* Choose to be a part of a team – the Anxietees, Bipolar Bears, ADHBees, or Foggy Dogs
* Track your anxiety, stress, mood, or focus
* Daily inspirational quotes and affirmations
* Daily education articles and challenges


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BENEFITS
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The Mental Health League app can help you:
* Reduce stress and anxiety
* Understand your moods
* Create habits, including keystone habits
* Practice consistency
* Manage feelings of isolation
* Minimize worry
* Stay on top of your game