Holly Kicks Fitness
Developer: Passion.io
App Size: 40.93 MB
Release Date: 2020-04-04
Price: Free
Health & Fitness »
Holly Kicks Fitness
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iPhone
iPad
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Join Holly for your daily dose of motivation through Mindful Tabatas, Fit-Flow Yoga, Live Streams, and more!
Everyone can do a daily "tabata"...20 seconds of exercise followed by 10 seconds of rest, repeated 8 times = 4 minutes. Combined with specific mindset focuses, you'll change your body & mind - 20 seconds at a time, 4 minutes a day!
Why only 4 minutes? Just 4 minutes of body conditioning-meditation drills will awaken your whole body to feel energized and focused. Holly skillfully guides you through each drill to link movement, thoughts, and emotions to create new responses and patterns in your life. Our minds need regular exercise and training just as much as our bodies do - so imagine what happens when we combine both. When your heart is pumping, your mind is focused, and your emotions are heightened - you will feel vibrant and unstoppable - and that's when lasting change occurs.
PLUS - access to Holly's signature Fit Flow Yoga Series! Each series consists of three 30-minute fitness-infused yoga classes. Targeting lower body, upper body, and core. Your determination with Holly's motivation will leave you feeling invigorated and strong from the inside out!
Want more? Live streams & nutrition services are offered as well!
INFORMATION ABOUT THE APP AND SUBSCRIPTIONS
The download of Holly Kicks Fitness is free of charge. There is no free trial. Should you use Holly Kicks Fitness app, we offer a single auto-renewing subscription option:
USD $4.99 / Month
Payment will be charged to your credit card through your iTunes account after the trial period and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Readout full Terms of Service and our Privacy Policy:
https://passion.io/terms-of-service
https://passion.io/privacy-policy
Everyone can do a daily "tabata"...20 seconds of exercise followed by 10 seconds of rest, repeated 8 times = 4 minutes. Combined with specific mindset focuses, you'll change your body & mind - 20 seconds at a time, 4 minutes a day!
Why only 4 minutes? Just 4 minutes of body conditioning-meditation drills will awaken your whole body to feel energized and focused. Holly skillfully guides you through each drill to link movement, thoughts, and emotions to create new responses and patterns in your life. Our minds need regular exercise and training just as much as our bodies do - so imagine what happens when we combine both. When your heart is pumping, your mind is focused, and your emotions are heightened - you will feel vibrant and unstoppable - and that's when lasting change occurs.
PLUS - access to Holly's signature Fit Flow Yoga Series! Each series consists of three 30-minute fitness-infused yoga classes. Targeting lower body, upper body, and core. Your determination with Holly's motivation will leave you feeling invigorated and strong from the inside out!
Want more? Live streams & nutrition services are offered as well!
INFORMATION ABOUT THE APP AND SUBSCRIPTIONS
The download of Holly Kicks Fitness is free of charge. There is no free trial. Should you use Holly Kicks Fitness app, we offer a single auto-renewing subscription option:
USD $4.99 / Month
Payment will be charged to your credit card through your iTunes account after the trial period and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Readout full Terms of Service and our Privacy Policy:
https://passion.io/terms-of-service
https://passion.io/privacy-policy
More Information about: Holly Kicks Fitness
Price:
Free
Version:
2.13.19
Compatibility:
Requires 9.0 or later
Bundle Id:
com.independence284.pmoep2fapp
Size:
40.93 MB
Genre:
Health & Fitness
Release Date:
2020-04-04
Last Update:
2020-11-17
Content Rating:
4+
Developer:
Passion.io
Language:
EN -
All Apps & Games Created by: Passion.io
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