Breathwrk Breathing Exercises
Developer: Breathwork Inc.
App Size: 33.92 MB
Release Date: 2019-10-30
Price: Free
Health & Fitness »
Breathwrk Breathing Exercises
Screenshots for App
iPhone
Breathwrk guides you through quick and powerful breathing exercises that eliminate stress & anxiety, increase energy, improve endurance, and help you fall asleep. Learn and practice a variety of science-backed breathing methods that are guided by original music, vibrations, and visuals.
Modern research has shown that by controlling your breath you can regulate stress levels, improve mood, decrease fatigue, lower blood pressure, curve insomnia, increase your athletic performance and more! With just a few minutes of Breathwrk per day, you can master the same exercises used by psychotherapists, olympic athletes, yogis, sleep doctors, navy seals, neuroscientists, and breath experts!
Choose from a vast library of exercises on everything from increasing your focus and productivity to reducing stress, stopping an anxiety attack, uplifting your mood, and more! Breathwrk can be used in certain moments, like before a big meeting or exam, or daily to wake up, regulate stress levels, and go to sleep. You can also set reminders or follow curated daily habits in the app to get the most out of your lungs.
With Breathwrk you can fully customize your breathing experience. Explore different sounds and music from Grammy Award winning artist DJ White Shadow, feel the breathing patterns with advanced vibrations, and choose between unique visuals.
Join the hundreds of thousands worldwide already breathing with Breathwrk. Our users range from 7 to 77 years old, and include psychologists, college students, marathon trainers, parents of children with disabilities, Navy SEALs and more!
Unlike other mindfulness methods which take a lot of time and practice, Breathwrk is easy to learn and works fast on BOTH the mind and body! It has been scientifically proven that the pattern and way in which you breathe actually effects your mental and physical state.
Breathwrk's integration with Apple Health will help you keep track of your mindful minutes, building your practice overtime.
Your breath is the remote control to your nervous system! Control your breath, control your life!
FEATURED IN:
Goop, Vogue, Recomendo, The Skimm, and more!
EXERCISES INCLUDE:
*Calm
*Sleep
*Awake
*Energize
*Anxiety Ease
*Pain Relief
*Unwind
*Recharge
*& More!
TRACK AND TEST PROGRESS:
*Breath Counter
*Mindfulness Minutes
*Streaks & Levels
*Breath Hold Timer
*Exhale Timer
OTHER FEATURES:
*Custom Reminders
*Leaderboard
*Global Map
*Recommended Exercises
*Daily Habits
*More
CONNECT WITH BREATHWRK
Instagram - https://www.instagram.com/breathwrk
Facebook - https://www.facebook.com/breathwrk/
Got any questions or feedback? Reach out to us at [email protected]
More Info
Privacy Policy - https://www.breathwrk.com/privacy-policy
Terms & Conditions - https://breathwrk.com/terms-and-conditions
Copyright © 2020 Breathwrk Inc.
Modern research has shown that by controlling your breath you can regulate stress levels, improve mood, decrease fatigue, lower blood pressure, curve insomnia, increase your athletic performance and more! With just a few minutes of Breathwrk per day, you can master the same exercises used by psychotherapists, olympic athletes, yogis, sleep doctors, navy seals, neuroscientists, and breath experts!
Choose from a vast library of exercises on everything from increasing your focus and productivity to reducing stress, stopping an anxiety attack, uplifting your mood, and more! Breathwrk can be used in certain moments, like before a big meeting or exam, or daily to wake up, regulate stress levels, and go to sleep. You can also set reminders or follow curated daily habits in the app to get the most out of your lungs.
With Breathwrk you can fully customize your breathing experience. Explore different sounds and music from Grammy Award winning artist DJ White Shadow, feel the breathing patterns with advanced vibrations, and choose between unique visuals.
Join the hundreds of thousands worldwide already breathing with Breathwrk. Our users range from 7 to 77 years old, and include psychologists, college students, marathon trainers, parents of children with disabilities, Navy SEALs and more!
Unlike other mindfulness methods which take a lot of time and practice, Breathwrk is easy to learn and works fast on BOTH the mind and body! It has been scientifically proven that the pattern and way in which you breathe actually effects your mental and physical state.
Breathwrk's integration with Apple Health will help you keep track of your mindful minutes, building your practice overtime.
Your breath is the remote control to your nervous system! Control your breath, control your life!
FEATURED IN:
Goop, Vogue, Recomendo, The Skimm, and more!
EXERCISES INCLUDE:
*Calm
*Sleep
*Awake
*Energize
*Anxiety Ease
*Pain Relief
*Unwind
*Recharge
*& More!
TRACK AND TEST PROGRESS:
*Breath Counter
*Mindfulness Minutes
*Streaks & Levels
*Breath Hold Timer
*Exhale Timer
OTHER FEATURES:
*Custom Reminders
*Leaderboard
*Global Map
*Recommended Exercises
*Daily Habits
*More
CONNECT WITH BREATHWRK
Instagram - https://www.instagram.com/breathwrk
Facebook - https://www.facebook.com/breathwrk/
Got any questions or feedback? Reach out to us at [email protected]
More Info
Privacy Policy - https://www.breathwrk.com/privacy-policy
Terms & Conditions - https://breathwrk.com/terms-and-conditions
Copyright © 2020 Breathwrk Inc.
Breathwrk Breathing Exercises 4.0.2 Update
2023-03-20 Version History
Thank you for using Breathwrk!
We're excited that you're part of our journey.
The home screen is now personal. Every user will see a home screen tailored to what they like and use. You can also customize it further to make it easy to take your favorite breaths.
We've updated the Exercise screen to give you more ways to enjoy a Breathwrk exercises - including awesome new sounds from DJ White Shadow the Grammy winning artist behind Lady Gaga and Pitbull. We wanted to offer more ways to enjoy breathwrk without having to look at a screen so we've created audio and haptic guides so that you can hear and feel the exercise patterns.
The exercises have fun new animations to choose from too. You'll be able to select from our original circle, a new wave pattern or breathe along with Kiko.
The me screen is also getting a facelift with more data about your breaths and leaderboard for you to see your progress and challenge your friends. With this release we are integrating with Apple Health to help you track your mindful minutes.
These incredible new features are part of our premium subscription - We hope you love it.
— Minor fixes & Improvement
~Breathwork Inc.
~Breathwork Inc.
More Information about: Breathwrk Breathing Exercises
Price:
Free
Version:
4.0.2
Compatibility:
Requires 12.0 or later
Bundle Id:
com.breathwrk.ios
Size:
33.92 MB
Genre:
Health & Fitness
Release Date:
2019-10-30
Last Update:
2023-03-20
Content Rating:
4+
Developer:
Breathwork Inc.
Language:
EN -
All Apps & Games Created by: Breathwork Inc.
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