The AIM Well Healthy Living Guide connects you with your individually tailored wellness plan from AIM Wellness. Receive daily meal planning, exercise guidance, lifestyle modification support and motivation. This app is integrated with the Apple HealthKit. Choose to share your steps, calories expended and other parameters directly with the app.

* Wellness Plans Customized For You
* Your wellness plan info, delivered daily, from your provider
* Meal plans, grocery lists and recipes
* Calorie counter
* Meal by meal and daily nutritional summary with calories and macronutrients
* A detailed exercise program
* Exercise video and photo examples and descriptions
* Daily affirmations, uplifting support and motivation
* Activity tracker
* Private journal to keep track of your progress, ideas
* Real-time sharing of your food, exercise, body and personal journals with your provider
* Direct private messaging with your provider
* Track steps, water, sleep and custom activities (including your Fitbit information (desktop activation required for Fitbit)

This app is designed for use by registered AIM Wellness Clients only. You must have a login and password. Please visit our website or contact us directly for more information at aimwellness.com.