BE HAPPIER.
At the beginning of each day, you write down things you're grateful for and excited about. It takes just seconds but makes a huge difference.

BECOME MORE PRODUCTIVE DAILY. Rate your productivity at the end of each day and write down one way how you can improve. This will raise your self-awareness and make you more effective day by day.

GET FOCUSED. Prioritize your daily to-do list by discerning the most important task. This will make you less distracted and reactive, and get laser-focused on the things that matter most to you.

TAKES ALMOST NO TIME. It takes on average 90 seconds to set up your day for success and review it. Comprehensive guidance and hints will make the process effortless. This will help you to stay consistent and regular.

If you're still hesitating whether to start journaling,
here are some scientifically-proven benefits that you'll get from journaling:
-Achieving Goals
-Stretching Your IQ
-Relieves Stress
-Strengthen Your Self-Discipline
-Evoking Mindfulness
-Emotional Intelligence
-Boost Memory and Comprehension
-Spark Your Creativity
-Improve Communication Skills
-Healing
-Self-Confidence