My Insulin Resistance - MIRA Health App, helps you to understand PCOS & Insulin Resistance. Guides you through the challenges you face with these diseases. It supports you to create healthy habits to feel better and control your disease.

Healthy, personalized dieting is the key to get over IR & PCOS. MIRA gives you inspirations and tips to adjust your diet.

It has the following features, among others:
- IR safe recipes & inspirational meal plans
- Recipe upload: allows users to upload their own recipes
- Challenges to help you to create healthy habits
- Messaging: you can keep contact with our dietitian
- MyTracker: this feature helps you to track your nutrient and water intake
- Dashboard cards: colorful infographics with educational content

DISCLAIMER: Please consult with your doctor in addition to using this app and before making any medical decisions.