Skilfully presented by Venerable Lobsang Namgyel, a senior Tibetan Buddhist teacher of over 30 years, himself a student of His Holiness the Dalai Lama.

Suitable for beginners to more advanced students of Buddhism.

Covers all essential topics including compassion, karma and emptiness. With Venerable’s clear and expert guidance, practice concentration, thought transformation and visualisation.

With thoughtful attention to these inspiring meditations, gain knowledge of the Dharma and develop your mind into compassion and wisdom. Analyse yourself and reflect on others, visualise taking away others’ pain and sending love to all beings, and other mind-training practices.

There is also a timer to use for your own unguided meditation sessions.

The app is free in a basic version and after a donation you are given the entire catalogue of more extensive teachings and meditations. Offerings are especially needed now to develop Venerable's aged care project for Western Sangha, which is planned to be under the spiritual guidance of His Holiness the Dalai Lama and Lama Zopa Rinpoche, in Australia.

For more information, visit the facebook page (facebook.com/VenerableNamgyel) and blog site (venerablenamgyel.blogspot.com.au) and Patreon page (patreon.com/venerablenamgyel).