Grease The Groove
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Grease The Groove
Grease The Groove

Grease The Groove

Rep Counter

Developer: Classy Jackal Inc
App Size: 6.4 MB
Release Date: Feb 15, 2020
Price: FREE
3.7
7 Ratings
Size
6.4 MB

Screenshots for App

iPhone
iPhone X
"Greasing the groove" is a training technique where you perform an exercise frequently, but without going to failure. Instead the focus is on proper form, increasing neurological pathways and quite simply, getting better at that exercise. Think lots and lots of sets, but low reps.

Once the groove is greased, it can lead to better results in your heavy weightlifting.

This simple app was designed to help you keep track of all those reps you'll be doing. Every time you knock out another set, quickly add it to your daily total.

And if you are trying to grease the groove for several different exercises at a time, the app can keep track of reps for each one.

And if you want to see your progression over time, there's pretty charts for that.

That's it. Simple. Easy.

Get greasing!
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More Information about: Grease The Groove
Price: FREE
Version: 1.0
Compatibility: Requires Requires iOS 13 or later
Size: 6.4 MB
Release Date: Feb 15, 2020
Last Update:
Content Rating: 4+
Developer: Classy Jackal Inc
Language: English -


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