Do you need to stay awake at work?

Too tired to focus on completing work for a deadline?

Want to optimize your work breaks?

Use V-CAF Desktop with V-CAF on your Apple Watch.

THE PROBLEM WITH CAFFEINE
Caffeine works! Whether to start the day, or to give you that after lunch boost, nothing is more popular than caffeine.

Problem is caffeine doesn’t work how most think it does. It TRICKS OUR BRAINS to make us believe we have more energy than we do.


THE COST TO YOUR HEALTH
Any substance that alters our perception of reality usually has a high price tag.

Some of the costs of caffeine are:
- Caffeine addiction
- Caffeine withdrawal symptoms
- Headaches
- Nausea
- Diarrhea
- Tremors
- Abdominal pain
- Convulsions
- Heart Arrhythmia
- Tachycardia
- Coma
- And in rare cases death

VIRTUAL CAFFEINE
V-CAF is your digital alternative to drinking coffee or caffeine products to stay awake!

- Works with your body’s natural rhythm
- Subtly notifies your when you’re going to fall asleep or are tired
- A one-time payment costs approximately the same as a cup of coffee

WAKEFULNESS
Remain wakeful, stay awake, and be more alert!

- Avoid being embarrassed by your fatigue
- More accurately predict when you are drowsy
- Improve your mental and physical focus naturally

WELLNESS
Be more proactive and self-directed in your choices towards a healthy and fulfilling life.

- Avoid the detrimental side effects of caffeine
- Invest in your wellbeing and self-care
- Gain confidence in your ability to estimate how tired you are


NOTICE
• V-CAF requires an APPLE WATCH to work as expected. The Mac app is a companion app to the APPLE WATCH app.
• V-CAF, like any app or substance is not an alternative to sleep, and as such, if you feel tired it is recommended that you get enough sleep to complete your tasks optimally. V-CAF only notifies you that you are about to sleep or are tired, so take the appropriate courses of action to get enough sleep.

Visit us at https://blog.v-caf.org to find out more about caffeine’s effect on sleep and related issues.
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