Keep track of your workout (warm up, work, rest...) intervals and get a deep insight into your overall training timers, how much time you spend with each workout or rest. Add a custom program or workout and define the time period for each.

DETAILS:
- Create a custom workout program
- Set custom workout duration
- Set custom rest duration
- Timer sounds
- Save workout details to your calendar

The advantages of our Interval Timer is that you can create your own program, with your own workout clock so you can work as much as you want, for as long as you want, and never lose track of your routines.

Every day of your workout activities is saved in your workout calendar so you can easily go back and monitor your progress over time and tweak your daily workout activities so you can achieve best results in optimum time frames so you do not exhaust your body.