Optimism — a gratitude journal
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Optimism — a gratitude journal
Optimism — a gratitude journal

Optimism — a gratitude journal

Three Good Things

Developer: Ilya Kovalenko
App Size: 3.9 MB
Release Date: Mar 22, 2020
Price: FREE
4.8
11 Ratings
Size
3.9 MB

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iPhone
iPhone X
Our experiment will rewire your brain for increased positivity. Participants in a similar experiment noted a higher quality of life, relationships and sleep (Robert A. Emmons, Michael McCullough “Counting Blessings Versus Burdens”).

Exercise: write down 3 positive moments every evening. Try for 1 week and then decide if you want to continue.

Terms and Conditions: https://optimism.app/terms
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Optimism — a gratitude journal 3.0 Update
Jun 8, 2022 Version History
Unlock new science-backed exercise every week

~Ilya Kovalenko
More Information about: Optimism — a gratitude journal
Price: FREE
Version: 3.0
Compatibility: Requires Requires iOS 15 or later
Size: 3.9 MB
Genre: Lifestyle
Release Date: Mar 22, 2020
Last Update: Jun 8, 2022
Content Rating: 4+
Developer: Ilya Kovalenko
Language: English - Russian -


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