If you’re looking for a simple yet powerful guide to help you with meditation and mindfulness practices, here’s an amazing app to help you relax your mind, stay calm, reduce stress or anxiety.
Momenta has an amazing colorful experience where visual styling, animation, a soft guiding voice, and music will help you to get to the relaxing state and help you practice breathing and meditation practices.
“Momenta: Breathing & Meditation” is an extremely useful self care app to help you learn and implement meditation and mindfulness practices. On this relaxation app, you will find simple instructions that are useful for beginners to get started or for regular practitioners to practice step by step breathing exercises and improve your mental health.
This mindfulness coach includes different programs with different objectives to keep your mind healthy. You will find audio programs to help you fall asleep quickly or programs to help you reduce stress, or programs to improve your mind focus.
APP FEATURES
Still wondering what features make Momenta the best app to practice meditation and mindfulness? Here are some amazing features of this meditation guide that make it useful -
Free guided meditations that are regularly updated
Use anytime, anywhere even if you have just 30 seconds
Breathing exercises to relax and relieve stress: a great pre-meeting routine.
Compliments any existing wellness, meditation or relaxation program
Track your daily progress with mindfulness and self care
All these features on this mindfulness coach app are for free. So, what are you waiting for? Download the “Momenta:Breathing & Meditation” app now.
SUPPORT US
We’re constantly working on adding more useful content on the app to keep your mind healthy. If you have any feedback, please send us over an email. If you like our app, please rate us on the app store and share among your friends.