More and more research supports what ancient traditions have known for centuries: the way we breathe significantly impacts the quality of our lives. On average, you’ll take around 20,000 breaths today. Each of those is an opportunity. Remarkable things are possible when you tap into your essence by taking conscious control of your breath.

A rapidly growing number of people count on breathwork for anxiety and stress reduction, mental clarity, and a state of ‘calm alertness.’ Some like that they ‘get high on their supply’ and access feelings of natural euphoria. Others report improved health and gains in athletic performance. More than a few discover confidence, perspective, and gratitude.

We’ve distilled some of the most powerful and effective ways of optimizing mood, energy levels, and overall well-being — breathwork and visualization — into a simple, easy-to-use app that anyone can follow along with.

Breathing is believing. And we believe in the power of experience. Try it out for free, and experience for yourself what the rave reviews are all about!

*No experience necessary.
*Use headphones for the best experience.

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