Noctem COAST is a digital sleep management app used to facilitate sleep research by monitoring sleep and wake habits and delivering personalized recommendations on behaviors that can be modified to improve overall sleep quality. The app connects each user to his or her own personal sleep coach, who may revise, expand, and enhance the individualized sleep health recommendations provided via the app.

The educational contents in the app are based on information available at the National Sleep Foundation (https://www.sleepfoundation.org/)

Disclaimer:
Content and features are not a substitute for medical evaluation, advice, diagnosis, care or treatment. We recommend that you always seek the advice of a physician or other healthcare professional for all health-related matters.