Morning makes our day and helps start with a clean slate. If the morning is right it keeps the mind clear and calm and helps us focus on life goals. Brkfst is your guide to perfect mornings: easy wakeups, short exercises, yoga sessions, meditations, affirmations, visualizations, healthy breakfast recipes, quick reads, motivational quotes and much more. Start your day mindfully with Brkfst.
HOW IT WORKS? IT'S SIMPLE
1. Personalize your morning routine.
Tell us about your lifestyle and goals to personalize your morning routine.
2. You have your morning sessions every day.
From quick workouts to meditational session: all is guided and easy-to-follow.
3. Start your day mindfully and become happier.
You will become more mindful and happier with your new morning routine.
PERFECT FOR EVERYBODY
• You can always find 10 minutes.
No matter how busy your schedule, you can always find 10 minutes for yourself in the morning.
• Doesn't matter if you're a lark or an owl.
Brkfst will be a simple and effective tool to build your morning routine no matter if you roll out of bed early or late.
• Make waking up early a habit.
You'll always have time for your personal growth, life aspirations, body and mind.
Perfect day starts with a perfect morning. Wake up and download Brkfst today.