goodDay learns when you need a break and when you need to get work done, and then shares that knowledge with you.

Your new workflow:
--------------------
Decide on your daily goals in the newly created list.
When you need to sit down and get some work done, just start a session.
Check off tasks as you go.
Relax and work when the app suggests.
Say how you feel at the end of your sessions.
The next day, repeat. 
The app adjusts these times and learns when you need a break.
Track and analyze your progress and zone in with original music.
Enjoy dark mode.
Get more done, tire less.

Work and relax better every day and have a good one.