Rolling Brook Yoga offers a full spectrum of classes for all levels. Our students receive step-by-step instruction, guided practice, and personal attention from experienced, certified teachers in a small & friendly class setting. In order to continue brining yoga and wellness to you, we are now offering classes online, outdoors, and in our studio with attendance strictly limited. To find out how the practice of yoga can relieve anxiety, calm your mind, ease your back pain, build strength, improve balance, and even help lower high blood pressure, click on the link below and we\'ll find a class that\'s right for you.