**With Measured, you get:**
- Easy to follow Meal Plan
- Weekly grocery lists
- Access to a members-only community
- Ingredients found at any store
- Delicious low-carb recipes
- Access to a dedicated health coach

Measured helps you lose weight with customized, low-carb and keto-friendly meal plans. Your personalized plan is prepared based on your answers to the questionnaire. You will get a list of recipes to follow for each month of your plan (breakfast, lunch, dinner and even snacks) and a shopping list. If you don't like a particular recipe, you can easily swap it to choose another recipe of your liking. Measured has over 5000 healthy, low-carb recipes.

You’ll also get access to our community with over 2000+ members, daily habit-building tools to create lasting behavior change and educational content.

**Easy-to-Understand Meal Plans**
Our custom-tailored meal plans are created for you with your exact nutritional requirements and dietary restrictions. Don't like a particular recipe? Easily swap it out with something else.

**Simple, Fast Recipes**
We've created the most delicious, freshest low-carb and keto-friendly meals that are quick and easy to make. Stop worrying about what's for dinner and let us take care of it.

**Weekly Grocery Lists**
Take the confusion out of shopping by using our printer-friendly weekly grocery lists. Our proven recipes use ingredients that are found at your local supermarket.

*DISCLAIMER: Results with Measured products will always vary for all individuals. Things that can affect your results are dependent on physical condition, lifestyle and other attributes. Serious harm can occur meal plan is utilized without proper oversight from medical professional.

Terms of Use: https://www.trymeasured.com/terms