iFasted fasting diet tracker
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iFasted fasting diet tracker
iFasted fasting diet tracker

iFasted fasting diet tracker

Developer: Luiza Reingatch
App Size: 3.27 MB
Release Date: 2021-01-05
Price: ¥12.00
5
6 Ratings
Size
3.27 MB

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iPhone
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Intermittent fasting is a powerful life-hack tool with many health benefits. It is an eating pattern in which you cycle between periods of eating and not eating (fasting). Intermittent fasting has powerful health benefits for your body and brain and has been used since ancient times. Intermittent fasting improves metabolic functions and affects cells, genes and hormones. As well as strengthen the microbiome and the gut barrier lining. It makes eating more simple, while detoxing and purifying the body. Autophagy comes into play with fasting, and this is an important cellular renewal process and cleansing. Autophagy is the foundation of intermittent fasting and powerful tool for holistic health, anti-aging and disease prevention. Some of the health benefits of intermittent fasting:
Weight loss
Insulin resistance
Inflammation
Cellular health
Heart health
Brain health
Increased energy
Longevity / Aging
Hormonal balancing
Increased Growth Hormone
Mental clarity
Positive mood
Preventive healthcare
Holistic health
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iFasted fasting diet tracker 1.3 Update
2021-05-19 Version History
We are living in powerful times! what a great opportunity to feel as strong and healthy as we can. To navigate ourselves to our highest and most optimal selves, body, mind and spirit.

~Luiza Reingatch
More Information about: iFasted fasting diet tracker
Price: ¥12.00
Version: 1.3
Compatibility: Requires 13.2 or later
Bundle Id: com.HigherNutrition.iFasted
Size: 3.27 MB
Release Date: 2021-01-05
Last Update: 2021-05-19
Content Rating: 17+
Developer: Luiza Reingatch
Language: EN -


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