This app is available in Danish, Swedish, Norwegian and Finnish

Get dietary inspiration and motivation for your workouts.

IFORM gives gives you video guided training, meal plans and recipes in a single app.
achieve your aspirations for a healthier life style.

START YOUR TRAINING TODAY WITH:
- Easy and effective workouts - tailored to your level
- more than 80 video guided workouts
- full workouts with 10, 20 and 30 minute limits
- Play your training videos on your TV (AirPlay + Chromcast)

START YOUR HEALTHY HABITS TODAY:
- More than 1000 healthy recipes
- New meal plan every week
- favourite dishes in low calorie variants

SAVE YOUR FAVOURITES
- Save your favourite exercise and recipes for quick and easy access

IFORM requires a subscription that works on both web and app and get a 14 day free trial then 79DKK/mo

its easy to get started


Terms of use
https://kundeservice.nu/subscription-terms/IFD/