Our phones are a distraction! ADHD FOCUS will help you focus throughout the day on the things that matter.

• Create tasks for the day!
• Set up time limits for your FOCUS tasks.
• Enter your FOCUS periods and let the app keep you focused.
• Get rewarded for completing your focus periods!

Every day you will be able to pick three things to focus on and set up time limits for each. When you are ready to Focus you will enter a focus period on the app and won't be able to navigate away from it. This helps you to stay off your phone and accomplish the things you need to do!

Studies have shown that if you have ADHD it is beneficial to create microfocus periods, and ADHD Focus allows you to do that. We also Gamify your productivity by letting you choose your rewards, and get them after each of your focus periods! Using this tool will help you stay off of your phone when you need to accomplish your personal, professional, and relational tasks.

There are No Ads. No in-app purchases. Nothing that is going to distract you from what you need to focus on! We built this in a way to keep you off of your phone when you are trying to focus. It is too easy to pick up your phone in the middle of a task and lose productive time while you endlessly scroll through your phone.

Get ADHD FOCUS today.

••• Change your mind. Change your Life •••