Healthy Living Meal Planner is a simple way to plan your meals and follow a gluten free, dairy free, nutrition plan. Our meal plans & recipes are customizable so you can easily personalize your plan each week.

All recipes are focused to support your Healthy Living journey by removing the most inflammatory foods; gluten, dairy, soy, whey, alcohol and refined sugars.


1. Easy Button! Meal prep & cook in 30 minutes or less (even if you don't know how to cook or are cooking for a family if picky eaters.)


2. No need to spend time planning ahead - pull together your list when you start to shop.
Prep is one of the biggest inhibitors to success on your healthy living journey. You can now save time each week by creating your shopping list in minutes. Add in protein smoothies, snacks, and main dishes all into one grocery shopping list.


3. Customize & simple grocery lists
When you start a new grocery list all you need to do is select the recipe and either add all ingredients or select what you need. A full grocery list will populate and categorize. Plus, choose from your favorite smoothies and snacks to prep for a successful day on your healthy living journey.