Explore, Measure and Improve your health, with the FREE Health Results APP. It’s loaded with lots of features to help you get the most out of your food, lifestyle, and exercise. While it is a very comprehensive app, it is beautifully simple to use. What’s more, as we are on a mission to create a healthier Britain, it is totally FREE, with no paid upgrades ever needed. It has been shaped by Olympians, Doctors, Nutritionists, and amazing chefs; all of whom want to help you reach your health potential.

RECIPES
We have worked with leading chefs to create hundreds and hundreds of keto, low carb, primal recipes, all designed to help individuals to either lose or maintain their weight.

FOOD & INGREDIENTS
Our food database is the most complete you will find anywhere. We have worked with leading doctors and nutritionists to provide you with all the nutritional data you will ever need.

HRM SCORE
Whether you are using our equipment at home or having a Health Results Practitioner perform your metabolic assessment, this App calculates and records your inner health score.

EXERCISE
There are over 100 exercise explanations, all with videos, suitable for a complete beginner, right though to professional athletes (double gold medallist James Cracknell designed many of the exercises and he features in some of the videos too). The app makes it incredibly simple to record all of your workouts and to track your progress.


HEALTH DIARY
You can track all areas of your lifestyle, food and exercise and you can use the app to create a daily health performance score.

FEATURES
• Discover your HRM Score
• More than 600 Healthy Recipes
• Shopping List Creator
• Over 100 Exercises Detailed
• Record Your Exercises
• Record Your Movement
• Receive Daily Health Scores
• Track Weekly - Yearly Progress
• Record Body Measurements
• Health Diary
• Huge Nutrition Database