When you track your weight through time, it allows you to monitor the way your life changes affect it. Thus, it is easier to adjust things that make you gain unwanted weight or lose the much desired kilos.

Of course, if you’re on a weight watching mission, it is important to observe the progress as a whole and never forget that every little change counts.

Our WeightTracker app allows monitoring changes on a weekly, monthly and yearly basis. This option is extremely important for those, who get anxiety and worry a lot, when they notice their weight not changing the way they want it to change.

What you need to do is to understand that weight loss or gain is not a machine-like mechanism. It’s a live process, and things go up and down in the same day, while the long-term picture shows the overall result of such small steps.

When you look back at the WeightTracker chart for a period of 1 week, 1 month or 1 year, you can clearly see all the fluctuations and realize that if you steadily go towards your goal weight, small temporary backslides should not make you get off the track.

If you, however, are content with your weight after a successful weight management program, you have to make sure that you keep monitoring your weight. This will help you avoid “unexpected” weight changes, when you decide to weigh in a couple of weeks.

Remember, it is always easier to catch the problem at its start and deal with small changes, rather than watching your efforts go to waste and start all over again.

Pursue your weight goals with a reliable weight monitoring agent, the WeightTracker app!



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