Oseterics Yoga brings together experts from all over the world who have deep expertise in training students in their 50s, 60s and beyond. Oseterics Yoga enables you to discover yoga workouts focused on creating an active and graceful aging journey. The Yoga styles range from beginner to intermediate and are taught with different styles meant to be easily done anywhere and by anyone. These themes are tailored for mature bodies and help you tackle concerns such as Fall Prevention, Obesity, Hypertension, Migraine, Flexibility, Relaxation etc that can come with age. Each purpose and video has description and precaution for your reference. New content is being updated regularly.

Physician advise recommended before using the app for chronic conditions.

Visit www.oseterics.com to get more inspirations about Active and Graceful Aging.

YOGA APP version 1.0

- Made for age 50+, 60+ and beyond.
- Practice with Yogis from Poland, UK , Hawaii, USA and other parts of the world.
- Select from various categories such as Body Parts, Health Focused Themes or Age Related Concerns.
- More than 30 hrs of Yoga with 50+ videos.
- Supports iOS 15.0+ . Best viewed in iPad. Made for iPad and iPhone. Compatibility for Apple TV and Mac coming soon.
- Oseterics Stories available through app to Browse. Inspiring Real Life Stories. Well Researched Health Topics. Silver Fashion and Beauty Conversations.

FOCUS AND CONCERNS

- Maintain your Flexibility, Balance, Mobility with Stretch, Relaxation, Calmness etc yogic workouts.
- Enjoy active aging with yoga workouts which you can perform anywhere at your own comfort.
- Lookout for many more updates soon.

EASE

- Standing and Chair Yoga that can be done easily at your home in your own comfort.
- Workouts with/without props. Clear instructions about alternatives to yoga props.

TRACK YOUR JOURNEY

- Use the Favorite Star Button to save your favorite videos
- Revisit the videos from the Journey Section
- Track Your total hours of Yoga and advance the different levels
- Motivate yourself for daily streaks.

UPCOMING FEATURES

- Integration with Siri
- Apple TV Compatibility
- Many other surprises coming in the next version

Ready to Start Your Active Aging Journey? Download Oseterics Yoga App .