Add three years to your life with more exercise in less time. Experience the ultimate fitness revolution with Max Workout's groundbreaking One Tap Workouts and ultra-efficient, time-saving workout plans.

Did you know:
1. You can add many healthy years to your life simply by doing the right cardio & strength workouts?
2. You can get a science-proven workout in as little as 8 minutes?
3. There's an exercise that burns more fat than any other, transforms your body, and is so easy to do you can do it for the rest of your life?
4. There are practices you can do in as little as five minutes that transforms your mood & mind?

It's true. Do you want all that? Max Workout will give it to you. And it costs next to nothing.

You get unlimited access to 65+ workouts you can do at home, in the gym, or on the road: Zone 2, HIIT, reHIT, Zone 5, VO2Max, cardio, strength, Wim Hof, meditations, breathing & sleep practices, exercise snacks, blood pressure control, & much more.

→ One tap workout. This game changer automatically recommends your next workout based on your goals & your schedule.

→ HIIT. Your personal interval trainer. Interval training is high-intensity for short periods. Burn calories, reduce body fat, heart rate, blood pressure, all-cause mortality, improve VO2 max, insulin sensitivity, mitochondrial function & memory.

→ Zone 2. Training longer at a lower intensity. It's cardio that doesn't suck. It burns more fat than any other exercise. Improves performance & repairs mitochondrial dysfunction, diabetes, & cardiovascular disease.

→ reHIT. It's reduced exertion HIIT. Research shows you can get the same benefits of about an hour of traditional endurance training in 40 seconds' worth of intense exercise.

→ Exercise Snacks. One minute of vigorous-intensity exercise that you do 4 times throughout your day. The biggest bang for your exercise buck.

→ Strength training. Get stronger, live longer with both HIIT & low-impact bodyweight training videos.

→ Purpose-driven meditations. These meditations help you rest, learn, reduce fatigue, improve focus, improve mood, boost learning, and improve sleep.

→ Wim Hof. Guides you through fully customizable Wim Hof sessions & graphs your results.

→ Breathwork. Guides you through fully customizable breathing sessions. Use it to wake up, fall asleep, calm anxiety, & improve physical performance.

→ Sleepwork. Sleep is the single best thing you can do to reset your body & health.

WORKOUT PROFILES:
→ Short on Time - a weekly workout schedule for people with little exercise time.
→ Exercise Snacking - get all your exercise in 5 minutes a day.
→ Twenty Minutes a Day - if this is all the time you have, this workout schedule is for you.
→ 3-2-1 - TikTok's famous workout plan.
→ Menopausal - menopausal women need a different workout plan to lose belly fat and grow stronger.
→ Beginner
→ Intermediate
→ Advanced

HIIT & reHIT:

→ 12-3-30
→ Beginner's
→ Fat Burner
→ Tabata
→ Wingate
→ Elevator
→ 40 & 60 Second
→ Short on Time
→ 4 Second
→ Quick Boost
→ Saltin
→ Syndrome Crusher
→ 10-20-30
→ Rainbow
→ Hickson
→ Peter's
→ Linda's
→ 90-Second Accelerations

ZONE 2:

→ 30, 60, 90 minute
→ Plus Zone 5

BREATHWORK:

→ Wim Hof
→ Calm Mind / Deep Sleep
→ Resonance Frequency

VIDEO WORKOUTS:

→ 7 Minute
→ 5 Minute
→ Low Impact
→ Challenge
→ 10-10-60 Daily Challenge
→ Stability

MISC:

→ Dead Hang
→ Wall Sit
→ Sauna & Cold Plunge

MEDITATIONS:

→ Three Minute
→ 10 & 20 Minute Guided & Unguided
→ Suzuki
→ NSDR
→ All-In-One
→ Transcendental
→ Box Breath
→ Physiological Sigh
→ Anxiety
→ Gratitude
→ Body Scan
→ Cravings Buster
→ Loving Kindness

FEATURES:

→ Create Plan & Set Goals & Notifications
→ Workout Log
→ Streak Tracking
→ Workout Stats
→ Apple Music

Try Max Workout today & witness the birth of a legend—you.
USER REVIEWS:

"Very visual and intuitive to use.”
"It's the best workout app I've ever used."

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