Sixty Skills also provides you with a clear example of what this training looks like for people seeking in-person instruction.

With meditation, you are training your mind. Our goal is to show you different techniques and to help you to find an effective way to meditate and improve your mental strength.

We are devoted to helping you develop the core skills necessary to become the strongest version of yourself.

Download Sixty Skills and start your amazing meditation and yoga journey! Learn and develop various techniques and improve your mental health and skills!

---

Terms of use can be found here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/