With The FITT Cycle, we take a comprehensive and holistic approach to fitness. We combine proprietary nutrient timing protocols, macro-management, and carb cycling, compound workouts focused on muscle hypertrophy and toning, along with fat burning.

The FITT Cycle is designed for women and features include:

Home & Gym Options
Easily swap between Home & Gym programming

Customized Carb Cycling Macros
Learn the unique macronutrient and calorie requirements your body needs based on your personal goals

Daily Workouts and Targeted Training
Workout anywhere, anytime! With access to both the gym and home versions, you can enjoy new workouts each week that are specifically programmed to increase muscle mass and decrease body fat by pairing with your customized macros.

Social Accountability
Connect with FITT friends, cheer each other on, share your meals, or see how other members are keeping up with The FITT Cycle. Explore our community where you can feel free to share your sweaty selfies and FITT tips.

Recipe Library
Choose from over 250+ recipes designed to meet your macronutrient needs. New featured recipes to make meal planning easy.

Quarterly FITT 2 CUT challenges
Take your physique to the next level with our community challenges that take place 4 times a year

Who is The FITT Cycle For?
This FITT Cycle is for women who have TRIED EVERYTHING and are tired of dieting and ready to continue with something sustainable

Individuals who are TIRED of program hopping from fad to fad.

Women who are ready for a LIFESTYLE change.

Women who are eager to learn about how to fuel their bodies without gaining weight.

The FITT Cycle is for you if you’re tired of spending hours in the gym or working out and seeing little to no progress.

Lindsay Huelse has been helping thousands of women since 2017 ditch the quick-fix mindset and create sustainable lifestyles. The “diet” you just tried, will be your last!