Busy life, you are health conscious but have no time for workouts. Then, easy workouts like walking, floor climbing can be beneficial for your health. Here this app will help you to see the status of your basic workout. It will motivate you to complete your daily targets, which will be highly beneficial for your health.

Key Feature:

-Workouts: A real-time steps monitor.

-Heart Point
American Heart Association’s recommendations –
based on federal guidelines – are that most adults should have at least 150 minutes per week of moderate exercises like brisk walking, or at least 75 minutes per week of vigorous exercise like running. Which helps to reduce the risk of heart disease, improve sleep and increase overall mental well-being.

And this is Heart Points charms and beauty. 150 points for a week are enough for most people. However, it is recommended that you complete your daily goals.

Features -
Heart Points:
- Daily Target
- Weekly Goal
- Heart Points average for up to 1 year.

Steps:
- Daily Target Progress
- Completed Goals for 7 days
- Calorie Burned for 7 days
- Steps average for up to 1 year
- Graph of 7 days steps

Distance:
- Daily Target Progress
- Completed Goals for 7 days
- Distance average for up to 1 year
- Graph of 7 days distance

Floor Climbed:
- Daily Target Progress
- Completed Goals for 7 days
- Graph of 7 days Floor Climbed

Workouts:
Here not only you can monitor your real-time steps but also duration, distance crossed, speed, calorie-burning, and speed. After finishing a workout, you can save it for future usage. A history tab exists where all of your saved workouts are available and, you can see any workouts and share them on social media.