Unlock the power of velocity based training, bar speed analysis and full workout tracking with MetricVBT

Supercharge your training with Metric, the only app you need for fully-automatic velocity based training (VBT) and comprehensive workout tracking. Using just your iPhone's camera and our patented computer vision algorithm, Metric offers precise data on velocity, tempo, and ROM for your barbell lifts, without the need for additional hardware.

Why Train with Metric VBT?

Metric is the complete training log solution, not just for strength and conditioning coaches, powerlifters, athletes, and dedicated lifters, but for anyone looking to fully understand and optimize their workout performance. With velocity tracking available on 60+ exercises and the ability to create your own custom lifts, Metric delivers precise real-time data to help you fine-tune your technique, maximize gains, and take your performance to the next level.

Key Features:

- Precise bar speed measurement: Elite-level accuracy for velocity, tempo, and ROM, comparable to tethered string devices with just the phone in your pocket.
- Real-time feedback: Get audible alerts during your sets as you hit or miss velocity targets and fall below custom velocity loss thresholds.
- Effortless velocity tracking: Quick setup, zero hardware issues, and more time focusing on your lifts.
- HD Video Recording & Review: Deep dive into your technique and performance with HD video that you can easily save in app or export to your camera roll.
- Full Workout Tracker: Log all your velocity-tracked and non-velocity exercises with the workout builder. Record your velocity tracked lifts and manually enter your other lifts to track your entire workout in one app.
- Video Library: Easily store, search, and review your training sets through our in-app video library. Share or export videos, and keep your camera roll clutter-free.
- Bar Path Tracking: Get a detailed bar path trace for every rep, allowing you to easily analyse technique.
- Progress insights: Our Trends tab and performance charts provides a snapshot of your progress on strength, power and bar speed over time, crucial for assessing real-time fatigue levels and long-term performance gains.
- Advanced Features with Metric Pro: Elevate your training with advanced trend analysis, full workout builder, and much more. Get 14 days of Pro access free when you sign up in the Metric app.
- Unlimited Sets with Metric Basic: No cap on how many sets you can record, offering you full utility even with a free account.

How to Use Metric:

Using Metric is straightforward. Position your phone side-on to the barbell and use the Metric video recorder to capture your set. Complete your reps, and your data is ready as soon as you hit stop. With Metric, you're always one step ahead in your training journey.