Thrive Body & Soul is a progressive yoga and fitness studio dedicated to working both your body and mind. Whether you need to sweat, unwind or recharge, we offer a wide array of classes right in the heart of picturesque Towaco, NJ. We’ve created an exciting environment at Thrive Body & Soul steps away from the Towaco Train Station.

Moving your body (and sometimes just your mind) is something everyone can benefit from physically and mentally. Having such diverse classes under one roof allows you to switch up your routine and challenge your body and mind in new ways.

Thrive Body & Soul has an obligation to our members to provide a safe environment and to help as many as we can to reach their goals and beyond.

We also understands that there are many fitness choices in the area and that is why we are continually improving our facility, our training and techniques, and our schedule for our members. While Thrive Body & Soul may be a business, the thing most important to us is our members. We value our members and always strive to be the place where our members can come to as a second home.